Mouth-to-Mouth Resuscitation … Saves!

Mouth-to-mouth Resuscitation has prevented many individuals from experiencing an untimely death.

Drowning accounts for a large percentage of deaths each year all over the world. Many people living on the islands do not know how to swim so drowning incidents are high.

Fortunately, there are qualified lifeguards, swimming instructors, and others who are trained in lifesaving techniques. There are also swimmers untrained in this area who have risked their lives to save others.


What is Mouth-to-Mouth Resuscitation?

This is a universally accepted technique used in cases of drowning, choking, and other instances where someone has stopped breathing. Usually, the person will still have a heartbeat.

The rescuer blows air into the victims’ lungs by sealing his mouth over theirs. This is referred to as insufflation, ventilations, or rescue breaths.

It is generally used in conjunction with heart compressions during cardiopulmonary resuscitation (CPR) to restart breathing.

Mouth-to-mouth resuscitation is a method I have used successfully for over 30 years as a lifesaver.

There are different variations to delivering “rescue breaths”…

  • Mouth-to-mouth and nose: This forms a better seal when working on infants up to 1 year old.
  • Mouth-to-nose: Sometimes there is vomit in the mouth or injuries preventing mouth-to-mouth. This is also an easier method when working on the person while still in the water.
  • Mouth-to-mask: This method is more common today than before. A mask serves as a barrier between the rescuer and victim. A one-way valve allows air from the rescuer to the victim but not substances from the victim’s mouth to the rescuer.

From a Lifeguard Stand: A Bird’s Eye View

I worked as a lifeguard for over 20 years. Whether or not I’m on the stand, I’m constantly scanning the entire beach looking for someone in need of help.

The elevated view from the stand has an advantage … a bird’s eye view. It’s easier to see movements right below me and far out at sea. I wear sunshades to protect my eyes and to prevent the sun from obscuring my vision.

Speed in getting to the victim makes a great difference. This includes running as well as swimming. Practice makes perfect. These skills are not automatic. Ongoing training, practice, and annual examination are critical to my rate of success.

Lifeguard on Duty

Ready, Set, Go … No Time to Waste!

As soon as I see someone showing signs of uncertainty or fatigue, I’m ready to move. I observe people’s behavior closely.

Children are not always monitored. Sometimes non swimmers venture out too far or lose their balance. At times, they are pushed in by idle friends. Drunks and others under the influence of some kind have turned up for a swim.

These are all vulnerable individuals I pay special attention to. My eyes are on everyone.

There is limited time in which to get to a victim before they swallow too much water and end up in greater danger. Water gets into the lungs, they stop breathing, and within minutes the heart stops. This leads to complications and may be fatal.

This Person is Drowning

In the Nick of Time, Another Life is Saved … Resuscitation!

A drowning person is terrified. They can’t keep afloat, they swallow water, and they’re not sure if they will be rescued in time. One of the most important thing I do is prevent them from grabbing on to me. They could easily bring me down if I allow that.

My task is to hold them in a way that the head is back with the mouth and nose above water. This way they have no control over me and can now relax. I get them to shore as quickly and safely as possible.

It is important to lay them on the sand and continue with the procedures. I ask them questions and reassure them, confirming that they are no longer in danger. When necessary, I request medical help for them.

I have never lost a life in all these years. For this I’m thankful. It is a blessing to be able to make such a difference in people’s lives.

Rescued from Drowning

Eyesight to Hands On: Resuscitation Method. 

Learning to swim is a beneficial and necessary skill for anyone to have. Lifesaving skills is an asset, which has been used to prevent many untimely deaths.

Mouth-to-mouth resuscitation, including its variations, is performed independently in drowning incidents. It is also a part of cardiopulmonary resuscitation (CPR).

My role as a lifeguard and swimming instructor is to save lives by teaching and rescuing. Children of any age, non swimmers in particular, and people under the influence of substances are especially vulnerable. They should be monitored closely.

If you find yourself in a position where there is no professional lifesaver, you may not have time to think through your actions. Remember, it is critical to always be in control.

It is important to get to a victim immediately to prevent further complications or death. Hold the person being rescued in a way that prevents them from grabbing you and pulling you under.

Get them out safely, lay them down, ask questions, reassure them, and seek medical help where necessary.

Best of all, pursue some kind of training to equip yourself to help others. Also, become a stronger swimmer by taking time to practice regularly.

This article has been compiled on behalf of Hector Campbell. I hope it has benefited you in some way. If you have any questions or comments, please feel free to leave them below. I will be more than happy to address them.


Hector George Campbell, Montego Bay, Ja | Do You Know This Man?

Many people know him as Hector, Mr. Campbell, swimming instructor, and lifeguard from Montego Bay, Jamaica.

Hector George Campbell is about people, the ocean, and farming.

He is known all over the world. It is not unusual to mention swimming and the first name you hear is Hector Campbell.

Going in for the Dive

Hector’s Love for People | An Influencer

You can call him a philanthropist. His life has always been about people regardless of social standing, ethnicity, or lifestyle.

He gave of his time, shared his personal belongings, and opened his home to many persons.

He strikes up a conversation with anyone. He has a lot to share about life, his family and experiences, also learning a lot from those he encountered.

Many children and young people, whose lives he has touched in one way or another, look up to him. Parents confidently left them in his care.

He took time out to participate in church and other social activities. He played a great role in successful rallies organized by his church, Mt. Salem Open Bible, and held at Doctor’s Cave in the past.


Called to the Ocean | Swimming and Lifesaving with Hector

From his first introduction to the ocean, he has never looked back … from beach attendant to lifeguard to swimming instructor.

Doctor’s Cave Bathing Club was his place of employment for 32 years, 1952 to 1984. That was one of his platforms to meet, teach, and rescue many locals and international visitors.

During those years, he has rescued hundreds of individuals who have had near-drowning experiences. There was one case where he saved a woman who was underwater for over 15 minutes. He never gave up working on her lifeless body.

For this, he received the Duke of Edinburgh Award from England. He was immediately invited to the Governor General’s official resident, King’s House in Kingston, Jamaica.

He also assisted in training individuals for the national lifeguard examination, including guides from Great River, Sandy Bay, Hanover.

He needed a bigger platform to encourage everyone he came across to learn how to swim. As a result, he started his Sunfish Swimming School. His busiest schedule was during the summer holidays when he conducted two shifts each day.

One of the first questions he would ask is, “Can you swim?” This would be followed by the importance and benefits of swimming.

Mr. Campbell’s method of teaching and his personality are responsible for the success he has had as an instructor. And there are many success stories!

He could take as little as 10 minutes to get someone started or give them as much time as they needed to build up their confidence.

He was so confident that his method would work to the point where he actually offered to pay someone if they didn’t learn. As long as they dedicated themselves to the task, they could do it …

… even if they were initially scared to go into the water. Naturally, there are those who didn’t accomplish this task.

Give the Children an Early Start.

Farming | More Than a Hobby

He put as much energy into farming as he did swimming. He made time and space for it. The entire perimeter of his residential property, in addition to land he owned at some point, was cultivated.

Crops included a variety of mangoes, coconut, cane, breadfruit, banana, soursop, sweetsop, custard apple, naseberry, sweet potatoes, ackee, avocado, egg fruit, and many types of vegetables.

His yard also showcased a variety of flowering and non-flowering plants. Then there was livestock. At one point he marketed chickens and eggs to hotels, local stores, and individuals.

You could say that for someone to spend so much time cultivating food, he should be knowledgeable in this area. And he is! He could talk farming to you all day long.

Another thing he was good at was cooking, baking, and preparing all sorts of juices. He was popularly known for his cane juice, which he supplied to individuals, local shops and hotels.

He still has his man-powered cane mill.

Whenever guests were invited home, he was the chef … the perfect host. He had a knack for cooking, serving, and cleaning up all at once while finding time to eat. He still cooks, but not quite as much as before.

Banana Plant

Lives Hector Touched Along the Way | Where Are They Now?

There are people whom he has been in contact with throughout the years. Many contacts have been lost along the way. Some of these are his past students including graduates of Sunfish Swimming School.

People have been asking about him. He, also, wants to get in touch with his long-time associates.

These go back to three or four generations … children he taught to swim grow up then take their children to him, who in turn take their children.

It is a blessing to know that there is a way to connect. All hope is not lost. Great relationships are to be cherished; they are priceless!

Mr. Campbell has traveled to different parts of the United States. Once, he was in New York when a young man called out to him. This was someone he had rescued from drowning many years before in Jamaica.

This is a vast world, yet, small when you see how easy it is to connect the dots wherever you are. Mention a name and someone is likely to know a connection.

People Connect the Dots.

Hector’s Humble Beginnings | Fighting to Finish Strong!

Whatever you call him, Hector or Mr. Campbell, he is an influencer in many people’s lives … locally and internationally.

He is …

  • a people person: He interacts with people on every level, literally from very humble beginnings to King’s House.

He is famously known as …

  • lifeguard, swimming instructor: Formerly employed at the world-renowned Doctor’s Cave Bathing Club and Owner of Sunfish Swimming School, formerly in Montego Bay, Jamaica.

He cultivated …

  • fruits, vegetables, other plants and also owned livestock. Many people benefited from his generosity and hard labor.

With everything he has achieved and lost along the way, he is determined to finish strong!

If you are someone who is or has been associated with Mr. Hector Campbell in any way, please feel free to leave questions or comments below. I will be more than happy to address them.


About Hector

Hector George Campbell was born in 1931 in Hampton, St. James, Jamaica. He left home at 18 years old and walked to Montego Bay to start a life for himself.

He met Clarabell Allen while she was working next door to one of his jobs. On November 6, 2019, they celebrated 64 years of marriage.

He fathered seven children, Ernel, Errol, Paulette, Vernel, Veron, Lavern, and Rose. In December 2015, his eldest son, Ernel, passed away.

Hector has lived a very active and influential life. His main activity now is helping to take care of his wife as they hold on together throughout many difficulties.

World-Renowned Son of the Island | Hector George Campbell

In 1952, he was employed by the world-renowned Doctor’s Cave Bathing Club as a beach attendant. In 1962, he was trained as a life guard by the Royal Humane Society from England.

In 1971, he received the Duke of Edinburgh Award for bringing a woman that was under water for over 15 minutes back to life.

This was presented by the late Honorable Sir Clifford Campbell, the then Governor General of Jamaica and Queen of England’s representative.

He left the Doctor’s Cave Bathing Club in October 1984, after 32 years of service, due to ill health. During his time there, he met and became friends with people from all over the world.

Mr. Campbell, Hector, operated his Sunfish Swimming School for many years. His slogan was “From 2 to 100 years old.” He gave free lessons to children at the SOS Children’s Village.

He taught swimming lessons at the Mt. Alvernia Preparatory and High Schools. Now his students are scattered all over the world.

A Passion for People, the Ocean, and Farming

  • His mission is to save lives and encourage everyone he meets, especially young people.
  • He absolutely loves the ocean, teaching swimming and saving lives. These remarkable skills are admirable.
  • People from all over the country and abroad enjoyed crops from his property, such as Graham mangoes, sugar cane and juice, coconuts, bananas, avocados, egg fruit, and all types of vegetables.

Tracking Hector’s Journey | Reconnecting with Friends

This website is to allow him to share his stories with people–anyone–as he continues to touch lives.

His journey is one of love, determination, adventures, difficulties, disappointments–unexpected setbacks and rude awakenings.

It will be interesting to find people he has encountered throughout the years. His students, friends, and associates–where are they now?

If you have any questions or comments, feel free to leave them below. I will be more than happy to address them.

All the best,

Veron Lee Campbell Percy-Jarrett, Site Administrator

“For thou shalt eat the labour of thine hands: happy shalt thou be, and it shall be well with thee.” – Psalm 128:2 KJV